Can You Eat Pizza with Braces?

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Can You Eat Pizza with Braces?

If you’re wondering whether you can eat pizza with braces, the answer is yes! Just be careful how you bite into it.

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As an orthodontist, one of the most common questions I get is “Can I still eat ___ with braces?” It’s a valid question, and one that deserves a thorough answer. After all, nobody wants to give up their favorite foods for braces! So, can you eat pizza with braces?

What are braces?

Braces are devices used in orthodontics that align and straighten teeth and help position them with regard to a person’s bite, while also aiming to improve dental health. They are often used to correct underbites, as well as malocclusions, overbites, open bites, deep bites, cross bites, crooked teeth, and various other imperfections of the teeth. Clear braces are also available and they are virtually unnoticeable!

What is pizza?

Pizza is a type of food that consists of a flattened dough base, covered in sauce and cheese, and then topped with various meats, vegetables, or other ingredients. It is traditionally cooked in a wood-fired oven.

The benefits of Eating Pizza with braces

When you have braces, it is important to choose foods that are soft and easy to chew. Pizza is a great option for people with braces because the dough is soft and the toppings are usually meat, vegetables, and cheese, which are all easy to chew.

The drawbacks of eating pizza with braces

Eating pizza with braces can be difficult and messy. The cheese and toppings can get stuck in the braces, making them difficult to clean. Pizza crusts are also hard to bite into with braces.

How to eat pizza with braces

If you have braces, you might be wondering whether you can still eat all of your favorite foods. The good news is that you can still enjoy pizza even with braces! Here are a few tips on how to eat pizza with braces:

1. Cut your pizza into small pieces. This will make it easier to chew and will help prevent your braces from getting caught on the Pizza Crust

2. Use a fork and knife to eat your pizza. This will help you avoid putting too much pressure on your teeth and will prevent your braces from getting bent out of shape.

3. Avoid hard and chewy toppings. If your pizza has toppings like pepperoni or sausage, make sure to cut them into small pieces so they’re easier to chew. And if your pizza has a thick crust, avoid biting into it directly – instead, cut off a small piece and eat it with a fork and knife.

4. Drink plenty of water while you eat. Eating pizza can be messy, so it’s important to drink plenty of water while you eat to help keep your mouth clean and preventing food from getting stuck in your braces.

The best pizza for eating with braces

Pizza is one of the hardest foods to eat when you have braces, but there are some varieties that are easier to chew than others. Toppings like pepperoni, sausage, and vegetables can be hard to bite into, so it’s best to avoid them. Instead, go for pizza with softer toppings like cheese or mushrooms. If you can’t find a soft-topped pizza you like, try one with a Thin crust – it will be easier to bite into than a thick crust pizza

The worst pizza for eating with braces

Pizza can be a tough food to eat with braces. That’s because the toppings can easily get caught in your braces and cause pain or discomfort. Toppings like pepperoni, sausage, and onions are particularly problematic because they’re rough and sticky. If you must have pizza with these toppings, be sure to cut them into small pieces so they don’t get caught in your braces.

Another issue with pizza is the dough. It can be hard to bite into a thick crust without pulling off a piece that gets stuck in your teeth. And, of course, the cheese is also a problem. It’s sticky and stringy and can easily get caught in your braces. If you want to eat pizza with braces, it’s best to go for a thin crust pie with minimal toppings.


So, can you eat pizza with braces? Yes, you can, but you need to be careful. Cut your pizza into small pieces and chew slowly and carefully to avoid damaging your braces. Avoid hard and crunchy toppings, as well as anything sticky or chewy. If you have any concerns, talk to your orthodontist. They can give you specific advice on what to eat and how to take care of your braces.


Whether you have traditional metal braces or Invisalign, you might be wondering what foods you should avoid while you have braces. While it’s important to be careful with what you eat, you don’t have to give up all of your favorite foods. Here are some guidelines to help you navigate your way through the orthodontic process.

Can I eat pizza with braces?
Pizza is a safe bet when it comes to eating with braces. Just be sure to cut it into small pieces so that you don’t put too much pressure on your brackets and wires.

What about other cheese-based dishes?
You can eat most cheese-based dishes, like mac and cheese, quesadillas, and grilled cheese sandwiches. Just be careful with how much cheese is in each dish — too much could cause your brackets to come loose.

What about crunchy vegetables?
Crunchy vegetables, like carrots and celery, are perfectly safe to eat with braces. Just be sure to cut them into small pieces so that they don’t damage your wires.

Is it okay to eat hard candy?
Hard candy is a no-go while you have braces. Not only can it damage your wires, but it can also lead to tooth decay. If you’re craving something sweet, opt for softer candy or sugar-free gum instead.




I’m the content manager for, and I love writing about kitchen appliances. I’m passionate about cooking at home, and I’m extremely excited about modern kitchen appliances. I like to analyze markets and products, and then turn them into informative blogs for anyone who wants to cook at home quickly. Thanks for reading!